Your first session will be an Introductory Meet of 45 mins to spend time getting to know each other, doing a short relaxed physical assessment, and discussing your goals and any concerns.

Time will also be spent becoming familiar with the equipment and planning/scheduling your first workout. Please come dressed for a light workout.

Fee for Intro session is €30 for 45 mins

Private Training sessions are sold in blocks of 4 weeks to ensure we have time to work on form, challenge yourself and move through progressions.

Each session is approx 45 mins in total (but please allow an hour)

Each session is €30, total for 4 week block is €120.

Prices valid as of 1st March 2024

Private studio hire on hourly basis. Minimum 4 hour packages/ €15ph